FEED MELBOURNE: Recipes for eating well on tight budget

May 20, 2012

EATING on a tight budget doesn’t mean you have to scrimp on health or taste. While cheap fast food “value deals” and TV dinners have short-term appeal, dietitian Karen Inge said the health costs would be much harder to bear. “It can be hard to compete with cheap fast food and processed meals, but...
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Healthy eating can cost less than junk food, study finds

May 20, 2012

The government says it all depends on how you measure the price. If you compare the price per calorie – as some previous researchers have done – then higher-calorie pastries and processed snacks might seem like a bargain compared with fruits and vegetables. But comparing the cost of foods by weight or portion size...
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Smash Your Food; eat healthier

May 20, 2012

You never know when inspiration will strike. For Bellevue nutritionist Marta De Wulf, a single meeting with a client generated the spark that led to the award-winning mobile nutrition game Smash Your Food. The client was a 32-year-old woman who was struggling with obesity. Her friends had given her an hour with De Wulf...
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Is healthy food really more expensive?

May 18, 2012
Is healthy food really more expensive?

Ryan Mcvay / Getty Images stock Contrary to popular belief, it can actually cost more to eat badly. In fact, a new government report finds that nutritious foods – such as grains, vegetables, fruit and dairy – typically cost less than items high in saturated fat and added sugars. Researchers from the USDA compared...
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Oliver promotes healthy eating at Stadium

May 19, 2012

‘); relatedMediaItem.appendTo(‘#article_media_related_list’); }); } }); } NEW YORK — Above the left-field bleachers, in the kitchen of the Audi...
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Jamie Oliver’s recipe for success

May 19, 2012

That’s why he is so furious with Michael Gove, the Education Secretary, for allowing his new free schools to...
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Recipe for a healthy Potomac

May 19, 2012

Although these are the ingredients of our daily lives, they are also a recipe for disaster — silent pollutants...
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Bag It! by Mary Ann Esposito

May 17, 2012

Weather is nice. Who wants to eat lunch at their desk! Why not get creative with really having something...
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Healthy Diet Recipe

Having trouble with constipation?

Having trouble with constipation?

Print this Article    Email this Article Bowel habits can vary from person to person and still be considered “normal.” Variations are seen in frequency, consistency of stool, and ease of passage. We think of constipation, however, when there are longer periods of time between bathroom visits and bowel movements become more difficult or painful....

Healthy Diet Recipe

Having trouble with constipation?

Having trouble with constipation?

Print this Article    Email this Article Bowel habits can vary from person to person...

The joy of being fit

What began 4 years ago as a short health and wellness segment, called “The...

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HelloLife Announces New Recipe Section on the Smart Living Network

Today, HelloLife announced the unveiling of their new recipe section on the Smart Living...

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Weight Loss Diet Recipe